Its my second day of detox. The PuriTea made me went to the loo for few times. Tummy less bloated and 'soft'. Need to strengthen the muscles by using the gadget that i bought from Tesco. Using the gadget i could 'sit-up' more times and i feel its more motivating and effective when doing something i like.
Weight on first day : 63kg
Weight today : 61.5kg
(its the coating of 'waste' in my colon that the PuriTea had helped me to cleanse)
I will have a glass of green apple blend(include the pulps) in a short while. Target to complete my MBA thesis today so i could forward to my supervisor, Dr Hooi for review while i still work on the layout, formatting and other stringent requirement.
Showing posts with label Detox. Show all posts
Showing posts with label Detox. Show all posts
Monday, May 17, 2010
Sunday, May 16, 2010
Detox Plan
Will be on a one month detox plan starting today. I followed the Michelle Cook's 4 weeks Detox Plan method. First week is about cleansing the bowel system. For the 4 weeks, consumption of meat would be minimal.
Daily intake are more on fruits and plant based products.
Daily intake are more on fruits and plant based products.
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