This is power food, excellent for breakfast. Best part it contains only 90 calories, excellent for those watchful on diet. I feel full after a quaker chewy bar and a cup of milk.
It is called granola bar, contains whole grain rolled oats, sugar, crisp rice, wheat flour, soy incredients, chocolate chunks and dried cherries.
They are available at hypermarkets, got mine from Tesco. RM12.50 for ten bars.
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